Conscious Living

Health Freedom

Your Health is YOUR Choice!

It is summer of 2021. People are coming out into groups post lock-down. They are taking off masks and smiling again. Many are following up on delayed health support, and my own practice, like many other functional medicine or natural...
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Opening to Truth

I’ve been doing my own health research since the beginning of 2020. It has all pointed to what is contained here, and it is time for the word to really get out to save our minds, bodies, and Spirits from...
Abstract Christmas tree with glowing stars

Create a Conscious Holiday!

This Holiday Season why not create a Conscious Holiday! When you do, you have more fun, feel healthier, encourage the people around you to be more conscious and enjoy themselves at a higher level, and everyone wins! Try changing the...
Illustration of human anatomy and body systems.

Maintaining Body Structure for Your Health

If your body tissue is torqued or twisted, or your skeletal structure is misaligned, then your imbalance will probably cause pain at the very least, but more importantly, it may impede your physical functions. There are times when energy is...
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Caregiver Support

This week I was unable to walk for four days. During that time I began to see life differently from the perspective of somebody who felt helpless and who had to depend on others. It also helped me realize specifics...
Hands holding a red heart shape.

Heart Health for Valentine’s Day

The heart is an amazing organ that so often reflects our emotions and the love, or lack thereof, all around us. A focus on your heart health during this month containing Valentine's Day is much more important than focusing on...
Colorful sunset over rocky ocean shoreline.

Schedule Inspiration Time

In our busy lives we often lose sight of what is "real" because we fail to consciously schedule Inspiration Time. Media hype, technology static, schedule requirements, status titles, ... even the air we breathe and the food we eat is...

My Options for Concrete Coverings to Promote Earthing Health Benefits

I've been enjoying and enduring a construction project in my office area that came about for numerous reasons. The final thought that launched the project was based on my being able to have a full room where I could walk...

Authenticity and Conscious Connection to Spirit are Answers to Society’s Woes

I've always received important messages in dreams, and recently I was guided to understand the bigger picture for our society, planet, and species. In my dream I was a corporate manager expected by my droll top level Director to present...

The Body is Designed for Balance

The human body is an amazing vehicle which is in constant flux with change, regeneration, cleansing, and re-balance. It is not programmed to be sick, so whenever we feed it toxins or stress it out, then it automatically goes into...