Before focusing on anything else you may wish to put your attention on Conscious Change and Transformation of all Dis-ease in your life, health, relationships, wealth, etc.
In order to consciously transform you must:
- Be open
- Acknowledge yourself
- Be kind to yourself
- Ask for signs of dis-ease
- Request gentle change
- Request answers to your questions
- Use 3rd eye / brow tapping
And, sometimes you will run into the following obstacles on your path:
- Reluctance to change
- Reluctance to take action
- Fear of facing internal issues
- Confusion about what to do next
- Feeling like a victim… to body, relationships, economics, world events, etc.
Some of the tapping for this section includes: “Even though there are aspects of my life that I am being guided to change… and, I’ve received warnings… and, change feels uncomfortable…, I think I’m working as hard as I can.”
You may access the audio related to this topic at:
http://ariela.audioacrobat.com/download/ConsciousChange.mp3
As you listen and tap along, be sure to make notes about where you feel stuck, what signs you have received telling you to make necessary changes, and the main issues of resistance that hold the most emotional charge:
0=Neutral…… 5=Moderate Discomfort…… 10=Very Uncomfortable
This is a sample excerpt from Dr. Anne Merkel’s e-guide,
Abundant Health Notes. This 2012 guide provides insights into supporting and re-claiming your health, and is accompanied by eight audio recordings with Neuro Emotional Freedom Technique tapping sequences. You may purchase this e-guide by going to:
http://is.gd/SelfStudy
